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Help Your Kids Love Their Bodies

As a parent, how do you promote a healthy body size without instilling obsession about it? Start with these parent-child activities to plant the seeds of healthy body image.

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Today On SparkPeople
Featured Article
25 Cheap Foods that are Good for You!

Food prices may be climbing, but you don't have to sacrifice quality to save money. Some of the healthiest foods are also the cheapest!

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Standing Russian Twist
Whittle your middle and shape your shoulders with this move!
SparkRecipes: Featured Recipe
Chicken Escondido
Submitted By: CARPROTH

Quick and easy chicken dish that looks and tastes like you went to a lot of work. Full Recipe

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  • Cups Water Drank: 241,991,866
  • SparkAmerica Minutes: 1,178,798,147
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