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Today On SparkPeople
Featured Article
Fit, Firm and Fired Up DVD from Coach Nicole

Build lean muscle, torch calories and earn SparkPoints with Coach Nicole's newest workout DVD!

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Leg Raises on Captain’s Chair
A challenging and effective abs exercise!
SparkRecipes: Featured Recipe
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Full Recipe

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Activity Stats
  • Calories Burned: 7,830,123,003
  • Pounds Lost: 10,422,315
  • Cups Water Drank: 241,270,490
  • SparkAmerica Minutes: 1,174,134,297
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